The Best Diet Advice You’ll Ever Hear (I Hope)
There are a lot of diet fads and diets out there. Several times a year a new diet fad claims to help you shrink the fat and have the perfect body of your dreams by simply reducing carbs, fats, sugars,...
View ArticleThe Sacred Science Director Nick Pollizi Interviewed
Every once in a while I come across a health film that is really inspiring to me, so I tend to watch all of them hoping that they will inspire me or that I will learn in one way or another. In today’s...
View ArticleHow To Know When To Eat Ripe Fruit
Fruit is best eaten when ripe right? Correct! and well, incorrect. Fruit has a ripening process that creates a wide range of nutritional changes in any fruit. The more the fruit ripens the more the...
View ArticleTop 10 Most Common GMO Foods
Many people who are becoming aware of their health and specifically their diet are doing their best to avoid GMO foods, and I don’t blame them. I do my best to avoid gmo foods as well. The best choice...
View ArticleThe Health Value Of Ormus Gold Interview With David Kane
David Kane and Ulrike (Riki) Kretschmar are co-owners of Humannagold, conducting groundbreaking research focused on Ormic materials. David has an extensive background in diagnosing and troubleshooting...
View ArticleThe Health Benefits Of Dulse And Kelp
Kelp and Dulse are two seaweed vegetables that come from the ocean which are very beneficial for so many reasons. They are mineral and trace mineral rich, as well as being very bioavailable to the body...
View ArticleAre You Spending Money To Drain Your Health?
How we spend our money is an expression of where our priorities are and where our energy is going. Money, or currency, is just a form of energy used for exchanging for products and services. At one...
View ArticleThe Growing Tide Of Health Awareness, Media Lies And More Interview With Nick...
Nick Meyer is a longtime journalist who’s worked for the Detroit Free Press, Arab American News and been published in the Dallas Morning News, on Yahoo! and more. His work has also been cited by...
View ArticleWhy Gratitude Will Make You Happier And Healthier
Gratitude? What does that have to do with health? or happiness for that matter? In my mind, and the mind of some scientists out there… everything! Did you know that practicing and expressing gratitude...
View Articleis Your Deodorant Healthy or Toxic?
Did you know that your skin is the largest organ in your body, well, it’s kind of ‘on’ your body but it’s also in your body. Your skin soaks up whatever you put on it, whether it’s natural plant based...
View ArticleHow Posture Impacts Your Health And How To Improve It
Posture is very important for overall health and wellbeing. Posture impacts all of the following areas in one way or another: * Back pain * Shoulder and neck tension * Joints * Knee’s * Feet *...
View Article10 Healthy Holiday Gift Ideas
As Christmas approaches, we all want to stay healthier this time of year. Maybe next year you have a goal of eating healthier, losing weight (in the form of fat), or getting to sleep earlier, or just...
View ArticleThe Coherent Method For Digestive Health With Dr. Matt Marturano
Dr. Matthew Marturano is a naturopathic physician and creator of The COHERENT Method: A holistic approach to comprehensive digestive health. This method offers a framework for a personalized and...
View ArticleHow To Keep Earthbound Farm Mixed Greens Lasting Longer
If you are a health conscious eater, you’ve probably heard of and purchased organic vegetables from the brand earthbound farm before. Recently, a food company called whitewave acquired earthbound...
View ArticleEnergy Tapping For Anxiety, Stress, Weight Loss And More With Fred Gallo
Fred P. Gallo, Ph.D., DCEP is a clinical psychologist, therapist, consultant, researcher, author, and international trainer. He has published eight books, numerous journal articles, book chapters, and...
View Article5 Healthy Stocking Stuffer Ideas
This holiday season i’ve decided to give gifts that are exclusively health based to my family. Honestly, what’s most important to me around the end of the year, holiday season is to just see my family...
View ArticleThe Health Rejuvenation Benefits of Hot-Cold Shower Therapy
Everyone recognizes the relaxing value of a hot shower, it’s relaxing, comforting and eases aches and pain. It also helps sore muscles that are stiff and tight loosen up. The truth is, both hot showers...
View ArticleHeart Health And Cardiovascular Nutrition The Vegan Way With Dr. Joel Kahn
Dr Joel Kahn is a Summa Cum Laude graduate of the University of Michigan School of Medicine and a board certified cardiologist. He is director of cardiac wellness at Michigan Healthcare Professionals...
View ArticleHow To Improve Posture in 3 Easy Steps
Posture is very important for overall health and wellbeing. When your posture starts to slip, back problems is just the tip of the iceberg. The lower back, spinal cord, nervous system, lungs,...
View ArticleSetting Healthy New Years Intentions And Goals
In this episode of the podcast, I broadcast solo! talking about new years goals and intentions, and how you can create positive healthy habits that work for you, in your favor this new year to become...
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